Baby girl started daycare this week, and it's been a big transition, just half days for now, but it's already given her so much. It's also given me a little bit of time back, which is how I ended up filming in her nursery for the first time.

I used to cold plunge every single day. Now I don't at all, here's the table salt bath ritual I do instead.

My phone charges in the bathroom now. Here's the full sleep setup that's actually working, for me and for her.

When you become a mom, it's really easy for everything to become about the baby. I haven't always done the best job of carving out space for myself — most of my attention goes to her, and I think that's pretty normal. But I'm paying more attention to the things that make my own day a little better.